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Whether your goal is to improve your movement, strength and stamina on the tennis court, become more flexible or simply shed a few pounds, Studio Fitness at Four Seasons has something for you.  Operated by our team of certified fitness professionals, we strive to provide you with a comfortable and safe environment while at the same time helping you reach all of your fitness goals.

Our state of the art equipment includes:

·       An extensive supply of Olympic free weights

·       Adjustable Benches

·       Curl bars

·       A complete circuit of HOIST exercise machines

·       Exercise bands

·       Abdominal machine

·       A full compliment of cardio equipment

Our Director of Fitness, Regina Ann Squeo is eager to sit down with you, discuss your fitness goals and personally design a program to suit your goals and needs.  She can be reached at (203) 952-4531 or via e-mail at studiofitnessct@aol.com

 

 
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