
Adults
Don’t Toss—Place: A Simple Fix for a Messy Serve Toss
Most serve problems start with the toss. Ajay Pant’s cue: place the ball with a quiet arm—don’t toss it like a football.

Most serve problems start with the toss. Ajay Pant’s cue: place the ball with a quiet arm—don’t toss it like a football.

Stuck hitting short or tentative? Ajay Pant’s “past the baseline” drill teaches you to accelerate through the contact zone for deeper groundstrokes.

How to turn defense into offense—footwork, volleys, serve choices, and attitude that force errors. Match consistency tips from Ajay Pant at Four Seasons Racquet Club in Wilton, CT.