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Cardio Tennis – Wednesday Noon

  • $35

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Upcoming sessions

  • October 21, 2026 · 12:00 pm – 1:00 pm
  • October 28, 2026 · 12:00 pm – 1:00 pm
  • November 4, 2026 · 12:00 pm – 1:00 pm
  • November 11, 2026 · 12:00 pm – 1:00 pm
  • November 18, 2026 · 12:00 pm – 1:00 pm
  • November 25, 2026 · 12:00 pm – 1:00 pm

Cardio Tennis

This is an hour of fast-paced tennis drills that work on all your strokes.

All levels are welcome to this class!

$35/person

 

Frequently asked questions

How long is the class?

One hour, from 12:00 pm to 1:00 pm on Wednesdays.

Do I need to be a good tennis player?

Cardio tennis is built around coach-fed balls, so the coach can adjust pace and placement to the group. Basic ability to make contact and rally is generally enough. Ask the club about the level for this specific class.

How many people are in the class?

It is capped at 8 players.

Is this a lesson or a workout?

It is a workout first. There is little stopping for stroke instruction, though coaches will give quick pointers while the drill keeps moving.

What should I wear?

Standard tennis clothing and court shoes with non-marking soles. Cardio tennis involves a lot of lateral movement, so running shoes are not ideal. Bring water.

Do I need my own racquet?

Most players bring their own. Check with the club about loaner racquets.

Who teaches it?

One of the Four Seasons teaching pros. The pro assigned to a given session is listed in CourtReserve when you register.

How many sessions are in the run?

Nine sessions on the current schedule, running Wednesdays through late September.

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