Pro Tips
Improve your game with expert tennis tips from the pros at Four Seasons Racquet Club. Explore practical advice on technique, strategy, match play, doubles, and junior development.
How to Improve Your USTA Rating
Primary improvement goals for moving up USTA NTRP levels from 3.0 through 4.5, from Greg Moran at Four Seasons Racquet Club.
Tennis Serve Tips for Beginners: Consistency Before Pace
If your serve feels like a different sport every day, you’re not alone. Beginners improve fastest when they chase repeatable contact, not ace videos. Here’s a simple path: grip that grows with you, a calm toss, and consistency before pace.
Don’t Toss—Place: A Simple Fix for a Messy Serve Toss
Most serve problems start with the toss. Ajay Pant’s cue: place the ball with a quiet arm—don’t toss it like a football.
Finish the Job: Depth and Pace From a Complete Follow-Through
Stuck hitting short or tentative? Ajay Pant’s “past the baseline” drill teaches you to accelerate through the contact zone for deeper groundstrokes.
Smart Defense: How Match Players Stay Consistent Under Pressure
How to turn defense into offense—footwork, volleys, serve choices, and attitude that force errors. Match consistency tips from Ajay Pant at Four Seasons Racquet Club in Wilton, CT.
Doubles Positioning Tips That Win League Points
Improve your doubles game with smart positioning strategies for serving, returning, poaching, and moving effectively with your partner.